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Frazzled by Motherhood? My 3 Picks for Books

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Book Recommendation for Overwhelmed Mothers

BluesToday on “The Parenting Show” I shared three great books for dealing with the dizzying impact of motherhood.  Of special note is Dr. Ariel Dalfen’s book on post-partum depression and post-partum anxiety (PPD and PPA).

I also recommended Dr. John and Julie Gottman’s book, “And Baby Makes Three”.  The Gottman’s offer a great guide for helping your marriage survive the transition from couple to family and dealing with a baby.

Yes, I did include my own title: “Breaking The Good Mom Myth”.  How could I not?

About Alyson

Alyson has been blogging parenting advice for over 15 years. She has been a panelist at BlogWest, Blissdom, #140NYC and more. Her content appears on sites across Canada and the US, but you can read all her own blog posts right here.

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