Back
Emotional Regulation
Sunday, Feb 11, 2018
Time: 1:00pm – 3:30pm
The YMCA of Northern BC hosts Alyson as she gives a short workshop on Emotional Regulation.
Learn:
• A basic understanding of emotional regulation
• The socio-biology of personal connection
• Recognizing what de-regulation looks like and how to respond
• Activities to practice to gain better abilities to regulate ourselves (for parents and child)
• Ways to reduce stressors on the nervous system
Event Location
The College of New Caledonia
3330 22 Ave
Prince George, BC V2N 1P8
Event Fees:
FREE