Family Counselling: Alyson’s counselling hours are currently Mondays from 12:30 – 5:30pm, and Tuesdays and Wednesdays from 9am – 5:30pm ET. Sessions are one hour at the cost of $220CAD +HST. Please be aware that not all insurance providers cover Alyson’s services.


Spot Coaching: If your family is doing well, and you would simply like to ask Alyson for advice and/or discipline techniques, you can also book a one-off phone session to address your basic parenting concerns.


If you are unable to book sessions with Alyson, check out the list of other recommended therapists on her Resources page.

Alyson is available for counselling on Monday afternoons, Tuesdays and Wednesdays

Alyson Schafer - B.Sc., M.A. Counselling

Alyson is a third generation Adlerian. She is a member of the North American Society of Adlerian Psychology and the American Association for Marriage and Family Therapy. She specializes in Adlerian approaches to individual and family counselling. Alyson also trains clinicians, teachers and parents in workshops worldwide.

More about Alyson