125: The Wounded Mother and How To Heal Ourselves
Tags: book recommendation, family, motherhood, self esteem
When we raise our children, we bring our whole selves to the job. But for most of us there are unresolved wounds and hurts from our childhood that can negatively impact our children. In this episode, Sophia Barna and I discuss the self-responsibility of self-care to heal our wounds, and how to love unconditionally.
Find Sophia here:
And check out, or purchase, her book at: “The Simple Way: A Graceful Path to Success“
