You’re stuck in traffic, late picking up the kids, forgot to get milk at the grocery store, and you still need to get home, get supper ready, and get the kids to their swimming lessons before you can get back to a worrisome work email from your boss.
This might not even be a particularly unusual day for you! Do you ever just think to yourself, “Stop the merry-go-round, I want to get off!”?
Constant stress robs us from enjoying our family life and it has many negative health effects.
So, if you are looking to de-stress your family life this year, why not check out my article on the 9 ways to de-stress the family in 2018!