Frazzled by Motherhood? My 3 Picks for BooksTags: anxiety, babies / infants, book recommendation, motherhood
Today on “The Parenting Show” I shared three great books for dealing with the dizzying impact of motherhood. Of special note is Dr. Ariel Dalfen’s book on post-partum depression and post-partum anxiety (PPD and PPA).
I also recommended Dr. John and Julie Gottman’s book, “And Baby Makes Three”. The Gottman’s offer a great guide for helping your marriage survive the transition from couple to family and dealing with a baby.
Yes, I did include my own title: “Breaking The Good Mom Myth”. How could I not?
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