The Health Hub: Keeping Sane Over The Summer Holidays

Summer holidays are upon us and that means our kids will be home and carefree for the next couple of months! But, it’s not all fun and games for us parents. Organizing the summer months can be stressful and crazy.

 

So, with that in mind, I recently joined an episode of The Health Hub to talk with host Cathy Biase about how to keep sane over the summer!

 

You can listen to the program on iTunes or Soundcloud.